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Sep 17, 2009

Teen Health

Teenager’s life is difficult when taking into considerations his/her health issues. It is one of the most important parts of an individual. In this phase, the individual faces numerous changes - physical, psychological and environmental transformation. At the age of puberty, an individual counteracts different kinds of people, mingle with the opposite sex, undergo various physical changes, etc.

Teenage life engages following:

- Drugs and Alcohol – At adolescent, most people tend to experiment with alcohol or drugs, or both. There are plenty of good, confidential support and rehabilitation programs available.

- Tobacco and Smoking - Smoking kills actively or passively. It's very addictive and most them die for this cause. It is a serious teenage issue, and should be put under remedial measures.

- Physical Activity – Sports and recreation adds a flavor to teenage life, such as walking or cycling to school, swimming, sports, helps one to feel and look good.

- Painful Urination – is a sign of Urinary infection and a common problem among teenagers. Painful urination can also be caused by vaginal infection or irritation. However, it can also be caused due to intake of certain drugs.

- Mental Health – Due to series of changes taking place all around, a teenage are liable to get mentally distressed. It can affect the ability to handle day-to-day problems and/or enjoying life. Caused by a wide range of life events such as school stress, relationship problems, or the death of someone close, parental counseling and sympathy at such a situation is conducive.

- Healthy Eating – Diet food is necessary at the stage of growth of every living organism. Teenage is the growth stage of an individual’s life. Therefore, proper food that one can enjoy as well as add nutritious to the body is mandatory. Since, there is a need for a lot of energy in a young body, basic healthy food is essential.

- Preventing Injury – Occurrences like accidents on the roads, at home, at school, in sports grounds, etc. causes injuries to young, growing and fragile cellular body. Therefore immediate first aids and preventive measures, proper care should be applied. Negligence can even lead to death.

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